Optimal health and wellness can be challenging for busy families. We do not believe there is one diet or nutrition philosophy that works for everyone. It is important to assess and consider the health and lifestyle issues of the entire family unit. Using an integrative and educational approach during your nutritional counseling sessions, our nutritionist will help you assess your family’s overall health, identify your lifestyle needs, and develop a strategy that will help your family reach optimal health and wellness. She can also assist you with specific health and nutritional issues, such as food allergies, diabetes, headaches, high cholesterol, osteoporosis, etc.
- Help you find the right nutrition approach that works for you
- Educate you on how food affects your health
- Teach you simple cooking techniques
- Clean out & stock your pantry
- Guide you in a Health Food Store
- Offer guidance for eating on the road
- Provide you with meal planning strategies & recipes
- and much, much more!
Single visit consultations include 1 hour consultation + written goals + unlimited email support- $85
Group package of 6 visits- $450
“Q&A Support”- Great for those who have specific nutrition questions/needs and don’t need a comprehensive analysis: includes 2 weeks of unlimited email support- $50
Option to purchase additional weeks.
Don’t see any packages that would work for you and/or your family’s needs? That’s okay! Call or e-mail us at 512-542-3354 and firstname.lastname@example.org to find out how we can customize a plan for you based on your specific needs, or let us know that you found the perfect plan!